The truth is that we are all hurt people, we are all damaged goods in some way. We all could stand a few good sessions with a counselor to help us sort through the pains of life. But there is a difference between "hurting" people and "hurt" people. "Hurting" people continue to wear their "wet hoodie" and allow it to dampen their lives. "Hurt" people have found that through acts of forgiveness and love made possible by the forgiveness in Christ, they can actually take off this heavy jacket and put on a "light wind breaker" that won't absorb the hurts and pains of life. Paul in Colossians 3 says it this way:
8But now you must rid yourselves of all such things as these (the list that follows is why hurting people hurt people): anger, rage, malice, slander, and filthy language from your lips. 9Do not lie to each other, since you have taken off your old self with its practices 10and have put on the new self, which is being renewed in knowledge in the image of its Creator. 11Here there is no Greek or Jew, circumcised or uncircumcised, barbarian, Scythian, slave or free, but Christ is all, and is in all.
12Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. 13Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you. 14And over all these virtues put on love, which binds them all together in perfect unity.
It is a beautiful thing what God wants to do with our lives. May we all find the healing that God made possible through His Son and be "hurting" people no longer.